Our community-oriented classes ensure that you receive the help you need to perform exercises correctly and safely. Don’t think of us as a gym. We don’t send you out solo to use a bunch of fancy equipment that you don’t know how to use. Instead, we work with you personally to focus on everyday fitness, that helps you do the things you need to do.

Our programs are scalable so that whether you are a mountain climbing adventurer or a parent that needs to carry groceries up your six flights of stairs, we got you covered.

Come on in for a free week test drive to learn how we can help you meet your goals!

Location

We hold classes in multiple locations. Most of our classes are outside, but may change based on weather. Contact us via phone, WeChat, or WhatsApp to find out which class would be best for you.

Class Times

Our regular class times are Mondays, Wednesdays, and Fridays at 7:00am, 8:00am, 9:15am, and 8:00pm. Special classes can be arranged for groups of three or more.